3 months of online coaching under the guidance of Daniel Vadnal. Each 4 week training phase is individualised to the goals and specific circumstances of the client. Absolutely NO cookie cutter one size fits all programs.

Unsure about what to look for in a coach/trainer? Learn how to find the right trainer for you.

Daniel’s credentials:

  • Masters in Physiotherapy (University of Sydney)
  • Bachelor of Exercise Science (ACU Melbourne)
  • 8 Years of bodyweight strength coaching experience
  • Completed five full day workshops, with more planned in the near-future


I’m interested in online coaching! How do I get in contact with you?

Daniel is currently fully booked until April 2018 for online coaching. Inquire now and secure your spot on the waiting list. For more information, reach out to Daniel by email and he’ll get back to you as soon as possible.


Client results:


Andrew – 12 month transformation.


Alex – 8 month progress.


Ulrik – 2 month progress.


Parth – 3 month progress.


Written testimonials: