3 months of online coaching under the guidance of Daniel Vadnal. Each 6 week training phase is individualised to the goals and specific circumstances of the client. Absolutely NO cookie cutter one size fits all programs.

Unsure about what to look for in a coach/trainer? Learn how to find the right trainer for you.

Daniel’s credentials:

  • Masters in Physiotherapy (University of Sydney)
  • Bachelor of Exercise Science (ACU Melbourne)
  • Bodyweight Strength Coach for 10 Years
  • International Workshop Host

I’m interested in online coaching! How do I get in contact with you?

Daniel has a few coaching slots open for October 2018. For more information and to secure your spot, reach out by email and we will be in contact soon.

“I have worked with a few top online coaches before and Daniel is by far the best of the best!”


“The feedback I get every week is priceless and I’m excited to keep working with him.”


“3 months ago I couldnt do 3 x 8 L sit pull-ups by any method. Now I’m knocking them out with just 45 seconds rest. It has been time and money well spent.”

Andrew – 12 month transformation.

“He looks at the body as a whole and his training programs reflect that in all areas.”


“It was clear that Daniel invested himself into his coaching and my development.”


“I now have a better understanding of how to structure a workout to work towards MY goals”

Alex – 8 month progress.

“Daniel’s communication, attention to detail and ability to design custom programs that deliver results are first rate.”


“The coaching from Daniel is nice and easy to follow, the feedback/answers/programs always comes fast!”


“Both his training expertise and mental strategies have allowed me to break through training barriers. After 2.5 months, I can do controlled slow ring muscle ups.”

Ulrik – 2 month progress.

30 second PR on Handstand and I’m getting better every day!

“I saw progressions week to week and also learnt a lot by being able to pick Daniel’s brains.”

“He teach me since 5 month now and I don’t stop to make progress.”

Parth – 3 month progress.