Tag: cardio

Posts related to cardio

Chronic-Cardio

The chronic cardio bug can bite any of us.

You started out satisfying that innocent urge to become more active. Over time, it’s transformed into a ritual involving the same route (or treadmill), on the same days, at the same times.

Chronic cardio, or the act of doing too much endurance training over time, was brought up by Mark Sisson on the Joe Rogan Experience #752.

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