Tag: front lever

Posts related to front lever

daniel-vadnal-front-lever-grease-the-groove

If you’ve trained for some time, regardless of discipline, the basics can become boring.

While there are many ways to alter the intensity of basic exercises, especially with bodyweight training, we have a tendency to want to dabble in something different.

This is understandable, given that we’re always seeking out a new skills to learn, and ways to improve upon our existing ones.

I can guarantee that some point during your bodyweight (or gymnastics) training, you’ll think about learning a front lever.

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