Tag: marathons

Posts related to marathons

Chronic-Cardio

The chronic cardio bug can bite any of us.

What started out as an innocent urge to become more active has transformed into a ritual consisting of nothing more than running the same route or treadmill, on the same days, at the same times.

Chronic cardio, or the act of doing too much endurance training for sustained periods of time was brought up by Mark Sisson on the Joe Rogan Experience #752.

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